Ground Grown Podcast

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Episodes

Date Title & Description Contributors
2017-02-27

  Episode 5: The CrossFit Open Mentality with Coach Paulo Tatad

Aaaaaand it's Open Season 2017! Join us as we sit down and talk with one of the Philippines' OG CrossFit athletes and coaches, Coach Paulo Tatad (A.K.A. Coach KP)! In this episode, we'll be talking about what the Open means for the local community an...
  Ground Grown Podcast author
2017-02-27

  Episode 4: Time Management // Work - Life Balance with Coach Chino Roque

Episode 4 is here! Join us as we sit down and talk about managing your time wisely, tips on how to do it, and a personal experience story by the very busy Coach Chino Roque, who is a CrossFit coach, a triathlete, a pilot, and #TheFirstFilipinoAstronau...
  Ground Grown Podcast author
2017-01-15

  Episode 3: In Fitness and in Health with The Loves

Episode 3 is here and we're joined by one of the most charismatic fitness couples in Manila, the Loves! Listen in as we talk with Trever and Rache about their life as a fit couple and as coaches/instructors. We discuss the importance of having a very ...
  Ground Grown Podcast author
2016-12-24

  Episode 2: Coach-Athlete Balance // Holiday Nutrition with Coach Pip Conde

Episode 2 is here! This week we are graced by the presence of CrossFit Infinitas head coach, local CrossFit celebrity, bearded man extraordinaire Pip Conde. Join us as we sit down and talk about finding the right mindset for training to have that bal...
  Ground Grown Podcast author
2016-12-09

  Episode 1: An Introduction // CrossFit In The Philippines

Our Pilot Episode! Join us on the very first Ground Grown podcast as we talk about why we're doing this in the first place. We'll also be discussing a little bit on where CrossFit is in the Philippines today. Stay tuned for more! Special Thanks to:...
  Ground Grown Podcast author