Active Lexington

0 Likes     0 Followers     1 Subscribers

Sign up / Log in to like, follow, recommend and subscribe!

Recommendations


Episodes

Date Title & Description Contributors
2018-01-12

  Cyclist | Troy Hearn shares stories on Kentucky mountain biking and cycling advocacy (S2, E2)

Troy Hearn shares information about the history of mountain biking in Kentucky. This includes some fun stories about the early days, along with the process of building a mountain biking trail network throughout the state. He also shares information for... 		  Active Lexington author
2017-12-30

  Cyclist | Alex Meade discusses ultra cycling, Kentucky backroads and bike building (S2, E1)

Randonneuring is a type of cycling event that many people have never experienced, including most avid cyclist. In this episode, I spoke with Alex Meade who I learned about because of his participation and training for different Randonneuring events. I ... 		  Active Lexington author
2016-10-05

  Runner | Tim Jenkins talks about living into and creating experience with running (S1, E9)

Wealth is the ability to fully experience life.” - Henry David Thoreau In this episode, Tim Jenkins shares his story about how he grew into an avid and passionate runner. We discuss his personal experiences and journey, which has enabled him to meet s... 		  Active Lexington author
2016-08-15

  Triathlete | Kevin Ryan talks about pursuing a life of a pro triathlete in Kentucky (S1, E7)

What does it mean to pursue a life as a professional triathlete? More importantly, what does that look like for someone who calls Lexington, Kentucky home? In this episode I talk to Kevin Ryan about the journey he is currently on to answer these questi... 		  Active Lexington author
2016-08-05

  Lessons Learned | 4 lessons from our guests on keys to being and staying active (S1, E6)

I take a step back from our regular format, to review some common themes that have risen out of the previous interviews. As I have talked to our guests about their history of being active, along with why they continue to be active we noticed the appear... 		  Active Lexington author
2016-08-01

  Cycling | Pam and Randy Thomas share their passion for cycling in the Bluegrass (S1, E5)

When I think of the strengths we have in Central Kentucky, as it relates to getting outdoors, I think about the many miles of amazing scenic views we have throughout horse country. One of the best ways to experience these vies is from the seat of a bic... 		  Active Lexington author
2016-07-22

  Lifestyle Design | Laura Coombs discusses the value of lifestyle design (S1, E4)

To become an active person is as much about creating a lifestyle that includes activity, as it is about reaching some athletic goal or achievement. In this podcast, Laura and I discuss how the goal of living an active, healthy and adventurous life is a... 		  Active Lexington author
2016-07-15

  SUP | Heather Warman talks about bringing SUP experiences to Kentucky (S1, E3)

Starting a new adventure is part of the enjoyment for living an active lifestyle. When you get to experience something for the first time, it can make you feel like a kid again. That is one of the wonderful things about the sport of stand up paddling (... 		  Active Lexington author
2016-07-12

  Runner | Josh Nadzam used running to create a new life and to help others in his community (S1, E2)

Josh Nadzam shares his story about growing up in an unstable and challenging environment and how sports allowed him to find some stability. Ultimately, it was running that allowed him an opportunity to create a new life for himself at the University of... 		  Active Lexington author
2016-07-08

  Triathlete | Susan Bradley-Cox shares stories of the early days of triathlon (S1, E1)

USA Triathlon Hall of Famer, Age Group World Champion and consistently positive member of the Lexington Triathlon community, Susan Bradley-Cox sits down to tell stories about triathlon in the early days, growing up in a time that didn't promote females... 		  Active Lexington author