Active Lexington   /     Cyclist | Alex Meade discusses ultra cycling, Kentucky backroads and bike building (S2, E1)

Description

Randonneuring is a type of cycling event that many people have never experienced, including most avid cyclist. In this episode, I spoke with Alex Meade who I learned about because of his participation and training for different Randonneuring events. I get to ask some questions I was wanting to know, such as how does he train for an event, that from my experience requires management of fitness, health and nutrition - but also sleep deprivation. As a man of many talents, Alex is also a bike builder. We jump into his passion for building bikes and what makes for a good ultra distance bike.

Subtitle
Randonneuring is a type of cycling event that man…
Duration
01:04:07
Publishing date
2017-12-30 19:27
Link
https://soundcloud.com/user-611964538/cyclist-alex-meade-discusses-ultra-cycling-kentucky-backroads-and-bike-building-s2-e1
Contributors
  Active Lexington
author  
Enclosures
http://media.blubrry.com/activelexington/http://feeds.soundcloud.com/stream/376656905-user-611964538-cyclist-alex-meade-discusses-ultra-cycling-kentucky-backroads-and-bike-building-s2-e1.mp3
audio/mpeg