Fit Men Over 40
We retired this podcast, because we couldn't parse it for 10 consecutive times.
- Website
- http://fitmenover40.com
- Description
- http://fitmenover40.com Welcome to the Fit Men Over 40 Podcast! This is your #1 online source devoted to men's health, fitness and performance. Whether you're a weekend warrior or looking to get into the best shape of your life, Fit Men Over 40 provides cutting edge health information you won't find anywhere else!
- Language
- 🇬🇧 English
- last modified
- 2021-06-26 14:47
- last episode published
- 2014-10-15 14:31
- publication frequency
- 7.3 days
- Contributors
- Dockercast
- Owner
- Fit Men Over 40
- Author
- Explicit
- false
- Number of Episodes
- 11
- Rss-Feeds
- Detail page
- Categories
- Education
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2014-10-15 | http://fitmenover40.com In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance. |
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| 2014-10-06 | http://fitmenover40.com In this episode you will learn: - How modern medicine views aging - Advancements in anti-aging medicine - The 5 factors that cause you to age - A super nutrient cocktail that slows the aging process Resources mentioned in this... |
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| 2014-09-29 | http://fitmenover40.com In this episode you will learn: - Why most pre-workout supplements are overpriced hype - How a pre-workout supplement can benefit your training - What ingredients make up an effective pre-workout supplement - The correct dosage... |
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| 2014-09-22 | http://fitmenover40.com In this episode you will learn: - The vital role that your liver plays in your overall health - What can go wrong to cause liver dysfunction - Tell-tale symptoms of sub-optimal liver function - Simple lifestyle strategies to pr... |
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| 2014-09-15 | http://fitmenover40.com In this episode you will learn: - How your immune system works - Factors that can weaken your immune system - Nutrition strategies to boost your immunity - Simple lifestyle changes to prevent getting sick Resources mentioned i... |
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| 2014-09-08 | In this episode you will learn: - The function of a healthy thyroid gland - Symptoms of an under active thyroid - Common cause of an under active thyroid - Nutrition and lifestyle strategies to fix your metabolism Resources mentioned in this episode:... |
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| 2014-09-01 | http://fitmenover40.com In this episode you will learn: - The effect that chronic stress has on the body - How the body reacts to stressful events over time - The three main types of stress and how to avoid them - Nutritional supplements that will he... |
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| 2014-08-24 | http://fitmenover40.com In this episode you will learn: - The difference between nutrient deficiency and insufficiency - Common causes of low vitamin and mineral levels - Tell tale symptoms of low nutrient levels - Nutritional interventions to correct... |
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| 2014-08-17 | http://fitmenover40.com In this podcast you will learn: - The structure and physiological function of skin - The internal and external causes of skin aging - Nutrition choices for healthier skin - Supplements that can slow and even reverse skin aging ... |
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| 2014-08-10 | http://fitmenover40.com In this episode you will learn: - Why the BMI and weight scales fail at measuring body composition - The dangers of excess body fat to the health of aging men - The top 3 methods for accurately measuring body fat percentage - W... |
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