Counseling in Milan

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Episodes

Date Title & Description Contributors
2016-01-27

  Stress Management for Teenage Girls

Being a teenager today means having to handle more stress and pressure than most previous generations.  In a recent study, over 60% of teenage girls complained of feeling severely stressed.  Without the proper resources and emotional tools, young women... 		  Counseling in Milan author
2015-12-22

  Managing Holiday Stress by Managing Your Daily Habits

Here we go again...the holidays.  For some, it really is the most wonderful time of the year, but for many of us, it's more of a mixed bag: stress, added expenses, family (with all the good and bad), travel, illness, and yes, the food, fun and general ... 		  Counseling in Milan author
2015-12-01

  Couples therapy: becoming parents to the new baby

Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction – all of which affect baby’s care. Not su... 		  Counseling in Milan author
2014-07-27

  Studio Karen Rigatti - Professional Counseling in Milan: Couples counseling

In this episode, Karen Rigatti discusses how self-esteem is an important part of the expat experience. Often couples have conflicts when the stay-at-home partner feels isolated while the other has the regular routine provided by a job and colleagues. O... 		  Counseling in Milan author
2014-06-14

  Professional Counseling in Milan for Couples, Parents and Expat Culture Shock

In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she specializes in ... 		  Counseling in Milan author
2014-05-21

  Professional Counseling in English in Milan

Karen Rigatti introduces her English-speaking counseling practice in Milan, Italy. As a certified professional counselor, she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new parenthood), work-... 		  Counseling in Milan author