Total Health Radio by Kaiser Permanente

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Episodes

Date Title & Description Contributors
2015-02-25

  "So. . . This is Awkward." How to Talk About STDs

If you were diagnosed with a sexually transmitted disease, would you tell your past partners? If an ex was diagnosed, do you think they would tell you? Talk about a tough conversation. Of the 19 million Americans diagnosed with sexually transmitted ...
  Kaiser Permanente Total Health Radio author
2015-01-21

  Food and Mood

Did you know that what you eat could have a direct effect on your emotions? Many of us are familiar with how our bodies respond to what we consume, to the point that counting carbs and calories is all too common. Less widely known is how certain food...
  Kaiser Permanente Total Health Radio author
2014-11-05

  Birth Control: How to Know What's Right for You

Birth control. From diaphragms to IUDs, implants and injections to the pill, the options available to women today can be dizzying. And as we transition from one stage of life to the next—-our early 20s to starting a family and then on to perimenopaus...
  Kaiser Permanente Total Health Radio author
2014-09-10

  Headaches: What's Causing Yours?

Is there anything that can get in the way of your day’s activities like a headache? We’ve all been there. But did you know that there are several different types of headaches you may be suffering from – and each has its own causes? It’s true. The g...
  Kaiser Permanente Total Health Radio author
2014-08-13

  Skin Cancer and Sun Safety

Are you on good terms with the sun? Do you know the difference between UVA and UVB rays? In the summer months especially, we all need to be aware of the risks we take spending so much of our time outdoors. And while we hear a lot about the importanc...
  Kaiser Permanente Total Health Radio author
2014-07-09

  After the Birth: What You Weren't Expecting

Total Health Radio has had straight talk about pregnancy and truth telling about childbirth. But what about those first days and weeks after giving birth? In this episode, we focus less on the baby and more on the changes you are going through during...
  Kaiser Permanente Total Health Radio author
2014-06-11

  Kids and Anxiety

Understanding our kids’ physical health is one thing. Tuning in to their emotions can be quite another. But according to the National Institute of Mental Health, the number of children with a diagnosable anxiety disorder is now up to a staggering 25 pe...
  Kaiser Permanente Total Health Radio author
2014-05-14

  Moms and Stress

Is there any role in life more stressful than that of a mother? Caring for our kids and managing our household – not to mention our work outside the home – can be chaotic and at times overwhelming. This episode of Total Health Radio examines how stre...
  Kaiser Permanente Total Health Radio author
2014-05-07

  The Truth About Childbirth

Childbirth. It’s an amazing thing. And for those of us who have yet to go through it, it’s more than a little mysterious. What should the birth plan include? What are the options for managing pain? What can you expect during delivery? And what ha...
  Kaiser Permanente Total Health Radio author
2014-04-23

  Is it the Blues or Something More?

Everyone goes through the blues now and then. Whether it was a bad break-up, the death of a loved one, or being laid off from work, we have all been there. But how do we know if what we’re feeling – or what we see someone we care about going through – ...
  Kaiser Permanente Total Health Radio author