We retired this podcast, because we couldn't parse it for 10 consecutive times.
The Testosterone Daily Dose Podcast is your one stop shop for everything related to natural testosterone enhancement. From specific lifestyle advice to training and nutrition plans its all here. Whether you are 18 years old or 80, The Testosterone Daily Dose Podcast is your #1 resource for naturally boosting your testosterone. The Daily Dose podcast will also provide invaluable information for anyone who is struggling to build muscle or lose fat. In addition, men struggling with low sex drive, erectile dysfunction, sleep problems, male pattern baldness and lack of motivation will find all the information they need to get their lives back on track. The Testosterone Daily Dose podcast is the web's premier resource for combating low testosterone and its symptoms.
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2016-03-30 | Â When choosing exercises for neuromuscular training you want to use the exercises that have the greatest potential for stimulating a large amount of muscle tissue over a large range of motion at a relatively high intensity. The best types of exercises... |
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2016-03-29 |  It seems like people are getting more and more confused by the number of fitness and nutrition programs on the market. Getting in shape and improving performance isn’t new, but there are always improvements that can be made to traditional programs. ... |
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2016-03-24 | Â All Three Macros are Important Any discussion about carbohydrates needs to include some information about fats and proteins. Â This is because the way your body reacts to any one of these macronutrients largely depends on the amounts of the other two ... |
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2016-03-23 |
Cardiovascular Exercise: How To Make it Increase Testosterone! When asking yourself whether or not you should do cardio, you first need to decide what your main goal is. Â For example, you may want to have a great physique and be capable of competing in a sport or doing some type of cardio based activity such as an... |
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2016-03-22 | When most people first hear about adaptogens they are a little confused about what they do. Â While it seems intuitive enough that they might help the body to adapt, the pathways they use to do this are a little bit unclear. In this article we are going... |
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2016-03-21 | Good food is meant to be appreciated and enjoyed. Â There is literally no diet that is worth it that will require you to completely abstain from eating any kind of dessert. Â If anyone is telling you otherwise they are pulling one over on you. Â The reaso... |
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2016-03-04 |
Testosterone Podcast Episode 11. Part 3: Sleep Tracking For Increased Testosterone In Episode 11 of The daily Dose podcast Chris Ali and Ian discuss some of the basics about sleep such as the dangers of not getting enough sleep and how many hours you need every night. Â Chris discusses why your body needs to go through a full circadia... |
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2016-03-03 |
Testosterone Podcast Episode 11. Part 2: Starvation Diets and Neuromuscular Training Don’t Mix In Episode 11 of The daily Dose podcast Chris Ali and Ian discuss some of the basics about sleep such as the dangers of not getting enough sleep and how many hours you need every night.  Chris discusses why your body needs to go through a full circadia... |
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2016-02-27 |
Testosterone Podcast Episode 11. Part 1: What You Can Do To Improve Sleep In Episode 11 of The daily Dose podcast Chris Ali and Ian discuss some of the basics about sleep such as the dangers of not getting enough sleep and how many hours you need every night. Â Chris discusses why your body needs to go through a full circadia... |
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2016-02-23 |
Testosterone Podcast Episode 10 Part 2: How You Body Adapts To Changing Hormones In this episode of The Testosterone Daily Dose Podcast Chris Ali and Ian discuss how the body changes over time to adapt to different types of exercise. Â The guys discuss why certain types of training are more appropriate for the male physique from a g... |
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