LivingWell Podcast

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Episodes

Date Title & Description Contributors
2018-02-13

  #58 - What do you know about heart failure?

In this Episode CJ Anderson Chad Carr, MD During the conversation you’ll learn: What the term "heart failure" means. Types of heart failure and their causes. How heart failure is diagnosed and treated. How you can affect your risk for heart failure....
2017-12-12

  #58 - No pressure blood pressure solutions with Dr. David DeRose

  In this episode physician and research specialist Dr. David DeRose joins us for a conversation about blood pressure. Co-author of the book, “30 Days to Natural Blood Pressure Control: The ‘No Pressure’ Solution,” Dr. DeRose explains why blood pressur...
2017-10-09

  #57 - What do you know about Afib?

Atrial Fibrillation (or AFib) is the most common form of abnormal heart rhythm (arrhythmia), affecting more than 2.7 million Americans. According to the American Heart Association, even though AFib double the risk of heart-related deaths and is associa...
2017-05-19

  #56 - The Anti Cancer Diet

Cancer is the leading cause, after heart disease, of death in the United States. We all know someone who has cancer. People impacted by cancer often feel helpless. Sometimes doctors recommend radiation or chemotherapy or surgery that can help, but thos...
2017-04-20

  #55 - Talking to your kids about marijuana

As more states legalize marijuana, it can send mixed messages to children, many of whom grew up learning that pot is an illegal drug that’s bad for you. It’s important for parents or guardians to talk with their children about marijuana use and to answ...
2017-01-09

  #54 - Turning New Year’s Resolutions into Successful Goals and Achievable Behaviors

Casey helps people create plans a systems for organizing their busy lives. She’s passionate about helping clients develop a plan for making positive change, and using small attainable behaviors to develop positive habits. Who better to give us tips on ...
2016-12-05

  #53 - A Winter Trip to the Farmer’s Market

We usually associate the farmers market with summertime, but did you know some of Portland’s markets are open in the winter? In this episode we’ll explore the fresh produce that’s available in the winter and how we can use it to help nourish ourselves ...
2016-11-21

  #52 - Feast Fearlessly

Tis the season for family feasts and office potlucks. And amid all the culinary delights lurks the risk of foodborne illnesses. Today we’re talking best practices for preparing, serving and storing food to keep sickness at bay.
2016-11-08

  #51 - Smoke Free Oregon

Last year, 3,100 kids in Oregon started smoking. That’s more than graduated from all the public high schools in Medford, Bend and Pendleton. Three out of four high school students who start smoking will continue to do so as adults, putting their health...
2016-10-18

  #50 - Families Healing Families

Debra Johnson is a board certified family and pediatric nurse practitioner who loves helping patients and families optimize their health and lifestyle. One of Adventist Health’s newest providers, her interest in healthcare began while growing up in the...