Ask a Cycling Coach - TrainerRoad Podcast   /     Ask a Cycling Coach: 127 – How To Be a Faster Mountain Biker with Lee McCormack

Description

The hosts of the Ask a Cycling Coach podcast worked with one of the best MTB skills coaches in the world, Lee McCormack of Lee Likes Bikes, to make you a faster mountain biker. Head over to blog.trainerroad.com to check out the video of this skills clinic. Topics covered in this episode: - How to avoid sketchy moments on the bike - How your knee position on a bike can change everything - How to stay stable in technical terrain - What is the proper body position for descending? - What is rowing and anti-rowing? - How to carry momentum through rough terrain - How to ride pump tracks - How to reduce fear on a mountain bike - How to recondition your instincts on a bike - How to recover from a crash - Why you should not lean back when you are about to crash - How to not skid your tires when braking - How to recognize faster lines in a corner

Subtitle
The hosts of the Ask a Cycling Coach podcast work…
Duration
01:25:34
Publishing date
2017-11-09 00:00
Link
https://soundcloud.com/trainerroad/ask-a-cycling-coach-127-how-to-be-a-faster-mountain-biker-with-lee-mccormack
Contributors
  TrainerRoad
author  
Enclosures
http://feeds.soundcloud.com/stream/353342141-trainerroad-ask-a-cycling-coach-127-how-to-be-a-faster-mountain-biker-with-lee-mccormack.mp3
audio/mpeg