Deep Dives with Judi Vitale   /     Deep Dives Into The Spirit of The Holidays

Description

Judi Vitale and Jasa Johnson are giving tips on ways to focus and keep your center through holiday stress. This episode is a collection of vignettes from Judi and Jasa on dealing with individual aspects of the holidays, from family gatherings to food to focusing on your spiritual center. These vignettes include: "Hope for the Hols" - The Spiritual Options of the Holidays. Be genuine, be you. Keep your personal rituals, and remember you have the option to opt out of family rituals.. "Holiday Triggers" - How to Remain Neutral During The Holidays. Everyone is entitled to an opinion, be open to listen, and remember it's okay to leave an argument. "Follow Your Inner Light" - Seeing The Holidays From Your Spiritual Center. How to use an inner light Mandala diagram to help prioritize what is important to you for the holidays. "Food For The Holidays" - Everyone Has a Favorite. How to adjust holiday meals at gatherings when you may have dietary restrictions. "Celebrate in Serenity" - Honoring Your Commitment to your Spiritual Health. Dealing with holiday events when others are imbibing and you are not. "Low-Cost Gifts That Last a Lifetime" - The Art of Receiving. You don't have to spend a lot of money for a meaningful gift. Also, the importance of thanking someone for the act of the gift, even if you don't care for the actual gift. ------------------------------ Judi and Jasa are open to answer your questions! Send your questions on astrology, Shamanism, spirituality, or just life in general to deepdives@icloud.com, or post them on the Deep Dives Podcast Facebook page - facebook.com/DeepDivesPodcast - and they will answer your question on an upcoming podcast. LISTEN REGULARLY: All shows are free and available to listen 24/7/365 nationwide. Audio-On-Demand in-your-hand, on smartphone, tablet, laptop and desktop computers. – Available to APPLE users on the iTunes and Podcasts app. – Available to ANDROID users on Google Play Music – Available to ALL users via Stitcher & Tunein * SEARCH: Deep Dives Podcast * ABOUT DEEP DIVES PODCAST: Dive into the deep end, and arrive at a place of Wellness and Healing. Judi Vitale and Jasa Johnson offer light and entertaining discussion about topics that enliven and strengthen the essential part of yourself. From yoga, coaching, and guided meditation to astrology, hypnotherapy and a whole other world of wellness modalities, we will explore the many possible avenues to wholeness and happiness. Expert guests will discuss their specialties and give listeners a chance to ask questions. Come along on some deep dives, and discover the very best part of YOU! JUDI VITALE is an Empowerment Consultant. As a Transpersonal Life Coach, Advanced Clinical Hypnotherapist, and Consulting Astrologer, she helps you align your body, mind and spirit. Her work with clients and as an author and public speaker focuses on getting people to access their inner wisdom, or as she calls it, The Ultra Self.She is available in person and online. Contact her here or at judi@readthestars.com http://readthestars.com http://liveinspiritloveyourlife.com JASA JOHNSON is a Shamanic Healer and Dream Builder Life Coach. Her insight and ability provide wisdom and enlightenment. A consultation with Jasa is a life-changing experience. She is available as a public speaker and facilitator, and is also working on a book and a set of Oracle cards to complement her work. See more information about Jasa on her website: https://jasajohnson-themysticpriestess.godaddysites.com http://jasathemystic.com Follow Judi On Social Media: Facebook: https://www.facebook.com/astrologywriter Twitter: @jvreadthestars Instagram: @judivitale & @deep.dives YouTube: ReadTheStarsDotCom Follow the Deep Dives Podcast on Social Media: Twitter: @ddivespodcast https://twitter.com/ddivespodcast Facebook: Deep Dives Podcast https://www.facebook.com/DeepDivesPodcast/ Instagram: deep.dives https://www.instagram.com/deep.dives/ Pinterest: https://www.pinterest.com/JudiVitale/deep-dives-podcast/ Web Page: http://www.readthestars.com/deep-dives Deep Dives Podcast Exclusively Managed by Talent Network, inc. and Produced by Pittsburgh Podcast @PghPodcast http://pittsburghpodcastnetwork.com Episode 17 | November 21, 2017

Summary

Judi Vitale and Jasa Johnson are giving tips on ways to focus and keep your center through holiday stress. This episode is a collection of vignettes from Judi and Jasa on dealing with individual aspects of the holidays, from family gatherings to food to focusing on your spiritual center.