Gut Check Cast / GutCheckCast 3.0 Ep 11 - Horrible News and Glutes

Description

Zach is up (way way up), and Doug is... up just a little bit.We talk exercise. Upgrades. Glutes. And showing a little leg at Balticon.UPDATE: AND... a slightly disturbing look at exercising in your car. Beware! (and enjoy!)Download GC3_011.mp3

Summary

Zach is up (way way up), and Doug is... up just a little bit. We talk exercise. Upgrades. Glutes. And showing a little leg at Balticon. UPDATE: AND... a slightly disturbing look at exercising in your car. Beware! (and enjoy!) Download GC3_011.mp3

Subtitle: Zach is up (way way up), and Doug is... up just a little bit. We talk exercise. Upgrades. Glutes. And showing a little leg at Balticon. UPDATE: AND... a slightly disturbing look at exercising in your car. Beware! (and enjoy!) Download GC3_011.mp3
Duration
Publishing date: 2010-04-20 03:16
Link: http://feedproxy.google.com/~r/GutCheckCast/~3/uqRS_7yDtMU/gutcheckcast-30-ep-11-horrible-news-and.html
Contributors: Doug Rapson / Zach RIcks; author
Enclosures: http://feedproxy.google.com/~r/GutCheckCast/~5/SR-GwIS7KlM/gc3_011.mp3; audio/mpeg