(#236) In this week’s episode, I’ll discuss one of BEST fitness and performance conferences you should consider attending this year. Kettlebell science and sports nutrition – what do they have in common? I’ll tell you in the episode. I’m very excited to share some “breaking...
(#236) In this week’s episode, I’ll discuss one of BEST fitness and performance conferences you should consider attending this year.
Kettlebell science and sports nutrition – what do they have in common? I’ll tell you in the episode.
I’m very excited to share some “breaking news” with you this week about a great conference that’s coming later this year.
As always, I have ideas and actionable takeaways for you to think about in the year ahead.
Plus, I’ll tell you about some important changes to the podcast.
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Scott Iardella, MPT, CSCS is a strength coach, athlete, and former “physio” who’s mission is to bridge the gaps in strength, performance and injury prevention. Here at Rdella Training, you’ll consistently learn how to train at a high level of strength and performance while minimizing (or negating) risk for injury to achieve an unsurpassed level of results.