Rdella Training : Strength Training | Kettlebells | Weightlifting | Fitness | Injury Prevention | Nutrition | Peak Performance   /     The Philly Special (Life Lessons From Championship Football)

Description

(#237) This week, I’ll bring you something very different, something I’ve never done before. Motivational? Inspirational? Maybe. Many life lessons can be learned from sports. I believe that. It’s hard to explain why this podcast is so important, so please take a listen to understand...

Subtitle
(#237) This week, I’ll bring you something very different, something I’ve never done before. Motivational? Inspirational? Maybe. Many life lessons can be learned from sports. I believe that. It’s hard to explain why this podcast is so important,
Duration
26:49
Publishing date
2018-02-12 16:23
Link
http://rdellatraining.com/the-philly-special-life-lessons-from-championship-football
Contributors
  Scott Iardella MPT, CSCS: Author, Coach, & Athlete Interviews Dr. Kelly Starrett, Gray Cook, Dr. Stuart McGill, Greg Everett, Dan John, & More
author  
Enclosures
http://media.blubrry.com/rdella/traffic.libsyn.com/sfc/RT_237___The_Philly_Special_-_Life_Lessons_From_A_Championship.mp3
audio/mpeg

Shownotes

(#237) This week, I’ll bring you something very different, something I’ve never done before.

Motivational? Inspirational? Maybe.

Many life lessons can be learned from sports. I believe that.

It’s hard to explain why this podcast is so important, so please take a listen to understand what I mean and hear about the 5 life lessons I share.

Photo attribution at the top of this post goes to Keith Allison. The photo comes from Flickr from an Eagles football game on 9/10/17. To find more about this photo, check out Flickr here. This photo has been modified from it’s original version with text and graphics to support this post.

Here’s the “Hungry Dog” speech by Jason Kelce.

How hungry are YOU?

Drive and hunger are unstoppable forces for success in anything. -Rdella TrainingClick To Tweet

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The Rdella Training® Podcast is NOW released every MONDAY with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to “bridging the gaps” in strength, performance, and injury prevention. Specifically created for the serious fitness enthusiast, lifter, athlete, coach, trainer, or rehab professional.

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Scott Iardella, MPT, CSCS is a strength coach, athlete, and former “physio” who’s mission is to bridge the gaps in strength, performance and injury prevention. Here at Rdella Training, you’ll consistently learn how to train at a high level of strength and performance while minimizing (or negating) risk for injury to achieve an unsurpassed level of results.