Scientific Strength with Scott Iardella / SS 022 | Weightlifting Vs. Kettlebell Training

Description

Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.

Subtitle: Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.
Duration: 17:14
Publishing date: 2018-03-28 13:59
Link: http://scientificstrength.libsyn.com/ss-022-weightlifting-vs-kettlebell-training
Contributors
Enclosures: http://traffic.libsyn.com/scientificstrength/SS_022___Weighlifting_Vs._Kettlebell_Training_.mp3?dest-id=185394; audio/mpeg

Shownotes

Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.