Slow Speed Strength Training   /     WHY Slow Speed Strength Training?

Description

Learn why YOU need to be doing this, and how easy it is going to be with Stin and the Fit DJ System.

Subtitle
Duration
00:02:50
Publishing date
2006-02-02 21:40
Link
http://fitmindbody.hipcast.com/deluge/70935aaf-74e6-c92c-f2f8-0fb2ab3d055b.mov
Contributors
Enclosures
http://fitmindbody.hipcast.com/deluge/70935aaf-74e6-c92c-f2f8-0fb2ab3d055b.mov
video/quicktime