Endurance Quick Cast   /     Running Tech Guide

Description

This week on Bench Talk on The Endurance QuickCast it’s all about running tech. Specifically what I, coach Rob, use and why I selected it for my training and competition as a runner. Everything from clothing, shoes, insoles, hydration and the typical running tech and more. Have a listen and let me know what your favorite running geat and tech is and why.

Summary

This week on Bench Talk on The Endurance QuickCast it’s all about running tech. Specifically what I, coach Rob, use and why I selected it for my training and competition as a runner. Everything from clothing, shoes, insoles, hydration and the typical running tech and more. Have a listen and let me know what your favorite running geat and tech is and why.

• Wireless Headphones
• Smart Watch
• Foot Pod
• Shoes
• Custom Insoles
• Shorts, Shirts and Singlets
• Socks
• Dealing with hot spots
• Athletic taping
• Hydration systems
• Runners cap
• Sunglasses
• Winter clothing
• Compression socks

Other links of interest

 

Make your run more comfortable

 

Bench Talk – Selecting the right running shoe

 

All About Performance Sports Glasses