ayurveda and aromatherapy | interview with marissa mele Episode 30 features another interview with Cleveland Local Ayurveda expert Marissa Mele. In this episode we discuss where we are on the Ayurvedic calendar and Marissa shares diet and lifestyle tips to stay balanced through the cold winter months. We then dive into the topic of ayurveda and aromatherapy. Marissa offers so much great information about aromatherapy for both the beginner and seasoned user of essential oils. She highlights essential oils for staying balanced during the cold months and specifically for each dosha. She also offer tips for beginners and shares a wonderful recipe for the diffuser, or a room or body spray. Marissa is offering a discount on her new Ayurveda product line to anyone who listens to this episode. Listen in toward the end of the interview for a special code to use on her website. Go to planetprana.com/podcast episode 30 to view show notes with lots of links and resources. Thank you for listening! Peace, Oms & Blessings, Zen Jenn