Beginner: The Guardian Guide to Running   /     The Guardian Guide to Running podcast: Beginner - week 5

Description

You'll be running for longer and taking fewer recovery breaks in this fifth week of the training programme. Download the entire series via iTunes

Subtitle
You'll be running for longer and taking fewer recovery breaks in this fifth week of the training programme. Download the entire series via iTunes
Duration
00:31:57
Publishing date
2013-08-04 23:05
Contributors
  theguardian.com
author  
Enclosures
http://static.guim.co.uk/audio/kip/lifeandstyle/series/guardian-guide-to-running-podcast-beginner/1374590159238/2448/gdn.run.beg-05.mp3
audio/mpeg