Beginner: The Guardian Guide to Running   /     The Guardian Guide to Running podcast: Beginner - week 8

Description

It's the final run of this training proramme – 30 minutes with no breaks. Download the entire series via iTunes

Subtitle
It's the final run of this training proramme – 30 minutes with no breaks. Download the entire series via iTunes
Duration
00:40:43
Publishing date
2013-08-04 23:01
Contributors
  theguardian.com
author  
Enclosures
http://static.guim.co.uk/audio/kip/lifeandstyle/series/guardian-guide-to-running-podcast-beginner/1374588829865/7796/gdn.run.beg-08.mp3
audio/mpeg