Beginner: The Guardian Guide to Running   /     The Guardian Guide to Running podcast: Beginner - week 2

Description

It's a mix of 90 second runs and two-minute recovery walks this week. Download the entire series via iTunes

Subtitle
It's a mix of 90 second runs and two-minute recovery walks this week. Download the entire series via iTunes
Duration
00:30:23
Publishing date
2013-08-02 12:58
Contributors
  theguardian.com
author  
Enclosures
http://static.guim.co.uk/audio/kip/lifeandstyle/series/guardian-guide-to-running-podcast-beginner/1374590929246/7640/gdn.run.beg-02.mp3
audio/mpeg