www.beastcoastperformance.com - Coach Perrella discusses what training ADD is and how to overcome it to maximize your own training. Subscribe to APE on itunes: https://itunes.apple.com/us/podcast/advanced-physical-education/id1096348469?mt=2 Subscribe to the BCP Youtube Channel: www.youtube.com/channel/UCyQ0lwE8IUSxJgOu2Taqi4A Like us on Facebook: www.facebook.com/beastcoaststrength Coach Perrella on Twitter & Instagram: @GarrettPerrella Snapchat: BeastCoastGP