We retired this podcast, because we couldn't parse it for 10 consecutive times.
Date | Title & Description | Contributors |
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2016-06-02 | www.beastcoastperformance.com - Coach Perrella discusses what training ADD is and how to overcome it to maximize your own training. Subscribe to APE on itunes: https://itunes.apple.com/us/podcast/advanced-physical-education/id1096348469?mt=2 Subscribe... |
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2016-04-09 |
Advanced Physical Education 2 - The Principle of Specificity www.beastcoastperformance.com - Coach Perrella discusses what specificity is and why your own training needs to be specific. FOR THE VIDEO VERSION OF THIS EPISODE, VISIT: www.youtube.com/watch?v=2mAqwaMPwp4 Subscribe to the BCP Channel: www.youtube.c... |
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2016-03-23 | www.beastcoastperformance.com - Coach Perrella discusses the benefits of training the aerobic energy system as part of our ongoing discussion and lecture series. FOR THE VIDEO VERSION OF THIS EPISODE, VISIT: www.youtube.com/watch?v=2mAqwaMPwp4 Subscr... |
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