www.beastcoastperformance.com - Coach Perrella discusses what specificity is and why your own training needs to be specific. FOR THE VIDEO VERSION OF THIS EPISODE, VISIT: www.youtube.com/watch?v=2mAqwaMPwp4 Subscribe to the BCP Channel: www.youtube.com/channel/UCyQ0lwE8IUSxJgOu2Taqi4A Like us on Facebook: www.facebook.com/beastcoaststrength Coach Perrella on Twitter & Instagram - @GarrettPerrella