On Episode 105 of The Tennis Files Podcast, I spoke with dietician Jeff Rothschild about different types of diets and which ones are the best and worst for competitive tennis players Jeff is a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike […] The post TFP 105: The Best Diet for Your Tennis Game with Jeff Rothschild appeared first on Tennis Files.
On Episode 105 of The Tennis Files Podcast, I spoke with dietician Jeff Rothschild about different types of diets and which ones are the best and worst for competitive tennis players
Jeff is a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike Bryan, Stefan Kozlov, and James Valentine from Maroon 5. He has also worked with other elite ATP and NCAA tennis players, endurance athletes, boxers, swimmers, and a number of touring musicians at TriFit in Santa Monica, CA.
It was great to have Jeff back on the podcast to talk about how food affects your body and why certain diets are good for tennis players while others aren't conducive to performing your best on the court.
I hope you enjoy this podcast episode about the best diet for your tennis game with Jeff and find it helpful! Let us know what you think about it in the comments below!
On Episode 105 of The Tennis Files Podcast, I spoke with dietician Jeff Rothschild about different types of diets and which ones are the best and worst for competitive tennis players
Jeff is a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike Bryan, Stefan Kozlov, and James Valentine from Maroon 5. He has also worked with other elite ATP and NCAA tennis players, endurance athletes, boxers, swimmers, and a number of touring musicians at TriFit in Santa Monica, CA.
It was great to have Jeff back on the podcast to talk about how food affects your body and why certain diets are good for tennis players while others aren't conducive to performing your best on the court.
I hope you enjoy this podcast episode about the best diet for your tennis game with Jeff and find it helpful! Let us know what you think about it in the comments below!
Subscribe to automatically download new episodes!
Click the icon above, click the blue "View in iTunes" button, then hit "Subscribe."
Or hit the subscribe button in your favorite podcast app!
Right Click Here to Download the MP3
Links Mentioned in the Show
Resources
Books
Complete Conditioning for Tennis (2nd edition)Â - Dr. Mark Kovacs
Tennis Summit Links
Tennis Summit 2019Â - Register for FREE today!
Related Podcasts
TFP 082: Dr. Sean Drake — RacquetFit and the Body-Tennis Connection
TFP 074: Jeff Salzenstein — How to Change Your Mindset and Achieve Your Potential
TFP 090: 5 of My Favorite Doubles Plays to Take Control of Matches
TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!
Check Out All My Podcasts Here! - Podcasts Homepage
Check Out All My Podcasts on iTunes! - iTunes Tennis Files Podcast Page
My Youtube Channel!
Tennis Files Youtube Channel - Subscribe!  You know you want to
Note: Some of the links above are affiliate links, so if you make a purchase after clicking, I'll make a small commission that will help support the podcast. Thanks either way!
If you enjoyed this episode, subscribe to The Tennis Files Podcast in iTunes or your favorite podcast app!
For more tips on how to improve your tennis fitness, subscribe to my newsletter and download a free copy of my free eBook, The Building Blocks of Tennis Success below!  Thanks for listening!
The post TFP 105: The Best Diet for Your Tennis Game with Jeff Rothschild appeared first on Tennis Files.