Practice Hydration…So Important!  Get our 3 part series on Recovery…just click here!  The Question: What should my athlete be drinking during practice? The Answer: All right! Welcome back to the Stay Fueled Podcast! My name is Dr. Joshua Eldridge, the founder of Stay Fueled. We’re up to Episode 19. Episode 19; very exciting! […]
Practice Hydration…So Important!  Get our 3 part series on Recovery...just click here!  The Question: What should my athlete be drinking during practice? The Answer: All right! Welcome back to the Stay Fueled Podcast! My name is Dr. Joshua Eld...