This week's show we'll cover a very simple and important functional test to assess general strength and mobility. Learn why this test is important and how we use it as a part of the functional performance process. This week on Scientific Strength.
Subtitle
This week's show we'll cover a very simple and important functional test to assess general strength and mobility. Learn why this test is important and how we use it as a part of the functional performance process. This week on Scientific Strength.