Rdella Training : Strength Training | Kettlebells | Weightlifting | Fitness | Injury Prevention | Nutrition | Peak Performance   /     RT 208| Strength (Book) Club– 3 Must Read Strength And Performance Books

Description

Welcome to “strength club.” In this week’s show, I take time out to review 3 recent strength and performance books I’ve read that can truly make a difference. As you may know, I am a voracious reader and I wanted to take this episode to...

Subtitle
Welcome to “strength club.” In this week’s show, I take time out to review 3 recent strength and performance books I’ve read that can truly make a difference. As you may know, I am a voracious reader and I wanted to take this episode to...
Duration
26:54
Publishing date
2017-05-03 14:35
Link
http://rdellatraining.com/rt208
Contributors
  Scott Iardella MPT, CSCS: Author, Coach,& Athlete Interviews Kelly Starrett, Gray Cook, Dan John, Robb Wolf, Jason Ferruggia, Abel James,& More
author  
Enclosures
http://media.blubrry.com/rdella/traffic.libsyn.com/sfc/RT_208___Strength_Book_Club_-_3_Great_Reads.mp3
audio/mpeg

Shownotes

Welcome to “strength club.” In this week’s show, I take time out to review 3 recent strength and performance books I’ve read that can truly make a difference.

As you may know, I am a voracious reader and I wanted to take this episode to share my own perspective and key learnings from 3 amazing strength training books.

I’ll also share specific ideas on how you can become a learning machine and give you my own key takeaways from 3 important books.

I’ll tell you why these are important additions to your education and development.

Please let me know what you think about this episode and post your comments or feedback below as I consider how (and if) I’ll do future shows like this.

Knowledge plus action equals power. -Scott IardellaClick To Tweet

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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.