Complete Human Performance Radio   /     Jonny Pain Talks Ice Ultra, Goals, and Mindset #061

Subtitle
Ariana sits down with longtime CHP coach and Omnia Owner/Operator Jonny Pain, to discuss his goals this year and step 1 of his 4 part worldwide ultramarathon series. Listen to Jonny chat about the mental process of arriving at this ambitious goal...
Duration
01:15:07
Publishing date
2023-05-01 04:00
Link
https://impruvism.libsyn.com/jonny-pain-talks-ice-ultra-goals-and-mindset-061
Contributors
  Complete Human Performance
author  
Enclosures
https://traffic.libsyn.com/secure/impruvism/Jonny_Podcast_AUDIO.mp3?dest-id=132609
audio/mpeg

Shownotes

Ariana sits down with longtime CHP coach and Omnia Owner/Operator Jonny Pain, to discuss his goals this year and step 1 of his 4 part worldwide ultramarathon series. Listen to Jonny chat about the mental process of arriving at this ambitious goal after years of injury and no formal racing, the benefits of handing over the numbers to a coach (Alex Viada), and the wild ride that was the Ice Ultra. Hosted by Beyond the Ultimate, the Ice Ultra is 230km of unsupported racing through the Swedish Laplands. Conditions of whiteouts, -40 degrees Celsius, and the mindgames that can steal your sleep before the race even starts. 

Listen in and follow Jonny at 

Instagram: @jonathanpain

@omniaperformance

@completehumanperformance

 

Want to work with Jonny, or book a consult with him?

Head to www.completehumanperformance.com and we'll get you sorted.