Tennis Psychology Podcast   /     How to Stop Pushing and Play Offensive Tennis

Description

In this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week: LUCY: Iā€™ve won a lot of matches pushing the ball and driving all my opponents insane! Now, I finally learned to hit a forehand and I have a complete game in practice.Ā  BUT when I compete, I go back to my default mode of pushing. I know I can win pushing. But I can't beat the top players doing it. How do I change my mindset from defense to offence in matches? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Resources for Athletes, Coach, and Sports Parents Learn aboutĀ Mental Game Coaching For Athletes Download our a FREEĀ Mental Toughness Report Read ourĀ Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe toĀ The Tennis Psychology PodcastĀ on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

Subtitle
In this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week: LUCY: Iā€™ve won a lot of matches pushing the ball and driving all my opponents...
Duration
05:02
Publishing date
2023-06-01 13:00
Link
http://sites.libsyn.com/22745/how-to-stop-pushing-and-play-offensive-tennis
Contributors
Enclosures
https://traffic.libsyn.com/secure/tennispsychology/Tennis_Ep_3.6.mp3?dest-id=30324
audio/mpeg

Shownotes

In this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week:

LUCY: Iā€™ve won a lot of matches pushing the ball and driving all my opponents insane! Now, I finally learned to hit a forehand and I have a complete game in practice.Ā  BUT when I compete, I go back to my default mode of pushing. I know I can win pushing. But I can't beat the top players doing it. How do I change my mindset from defense to offence in matches?

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe toĀ The Tennis Psychology PodcastĀ on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify