Sit down (although I'm pretty sure he stood the whole time) with Phillip Muscarella, the champion of the 2023 Hybricon Games.
- Dealing with competition anxiety, and operating from a place of gratitude and joy
- Coming into "hybrid" from a CrossFit background
- Differences and improvements from last year at the Hybricon Games
- Creating a balanced hybrid competition ("you can't call this a strength event if there's running in it") and seeing "creator bias" in event selection
- Bettering yourself and finding your fullest potential using sport
- The way a competition plays out doesn't represent you, or your total value, as a person.
- "How big and strong can you be, but how fast can you still move?" Pushing the boundaries on both sides of the coin to find true human capability.
- The value of competition for development and growth
Listen in and leave your thoughts!
Follow Phillip on IG at @pmuscky55
@officialsportacademy @hybricongames @thebattlebunker
@completehumanperformance