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Nutrition Facts with Dr. Greger
/
Bananas in Smoothies?
Description
Enzymes in bananas can partially destroy a class of nutrients found in berries.
Subtitle
Enzymes in bananas can partially destroy a class of nutrients found in berries.
Duration
14:38
Publishing date
2024-03-07 08:00
Link
https://nutritionfacts.org/audio/bananas-in-smoothies/
Contributors
Michael Greger M.D. FACLM
author
Enclosures
https://media.blubrry.com/nutritionfactswithdrgreger/nutritionfacts.org/app/uploads/2024/01/NF-EP-378-Bananas-in-Smoothies.mp3
audio/mpeg
Shownotes
Enzymes in bananas can partially destroy a class of nutrients found in berries.