Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Date | Title & Description | Contributors |
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2024-04-18 | Retaining dignity, privacy, and relief from pain at the end of life |
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2024-04-11 | How many fewer calories should you eat to lose one pound of body fat? |
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2024-04-04 | Turns out that hot flashes are not inevitable. |
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2024-03-28 | Many drugs and supplements don’t work as advertised. |
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2024-03-21 | More insights from my latest book, How Not to Age |
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2024-03-14 | Highlights from my latest book, How Not to Age. |
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2024-03-07 | Enzymes in bananas can partially destroy a class of nutrients found in berries. |
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2024-02-29 | The pros and cons of face creams |
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2024-02-22 | They’re expensive and they’re everywhere. |
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2024-02-15 | What’s that you say? Many of us suffer unnecessarily from hearing loss. |
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