Nutrition Facts with Dr. Greger / Exercise as Medicine (Part 2)

Description

The evidence supporting the health benefits of physical activity is overwhelming.

The evidence supporting the health benefits of physical activity is overwhelming.
This episode features audio from:

* Does Exercise Extend Your Lifespan or Just Your Healthspan?
* How Much Exercise Is Too Much?

Visit the video pages for all sources and doctor's notes related to this podcast.

Subtitle: The evidence supporting the health benefits of physical activity is overwhelming.
Duration: 10:50
Publishing date: 2025-02-13 08:00
Link: https://nutritionfacts.org/audio/exercise-as-medicine-part-2/
Contributors: Michael Greger M.D. FACLM; author
Enclosures: https://media.blubrry.com/nutritionfactswithdrgreger/nutritionfacts.org/app/uploads/2024/12/NF-EP-427-Excercise-as-Medicine-Part-2.mp3; audio/mpeg

The evidence supporting the health benefits of physical activity is overwhelming.

This episode features audio from:

Visit the video pages for all sources and doctor’s notes related to this podcast.