Nutrition Facts with Dr. Greger / Exercise as Medicine (Part 1)

Description

Did you know that exercise can sometimes be as effective as certain drugs?

Summary

Did you know that exercise can sometimes be as effective as certain drugs?
This episode features audio from:

* How Many Steps Should We Get Every Day?
* Exercise is Medicine

Visit the video pages for all sources and doctor's notes related to this podcast.

Subtitle: Did you know that exercise can sometimes be as effective as certain drugs?
Duration: 11:46
Publishing date: 2025-02-06 08:00
Link: https://nutritionfacts.org/audio/exercise-as-medicine-part-1/
Contributors: Michael Greger M.D. FACLM; author
Enclosures: https://media.blubrry.com/nutritionfactswithdrgreger/nutritionfacts.org/app/uploads/2024/12/NF-EP-426-Excercise-as-Medicine-Part-1.mp3; audio/mpeg

Shownotes

Did you know that exercise can sometimes be as effective as certain drugs?

This episode features audio from:

Visit the video pages for all sources and doctor’s notes related to this podcast.