Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this podcast episode, we dive deep into the factors that distinguish athletes experiencing hip or groin pain from their pain-free counterparts. This information helps us understand sports hernias as well (biomechanically speaking). Join us as we unravel the complexities of athletic injuries, exploring the unique biomechanical, lifestyle, and training variables that play a pivotal role in shaping each athlete's experience. Whether you're an athlete seeking to understand and prevent pain or a fitness enthusiast curious about the intricacies of sports injuries, this episode offers valuable insights to help you stay injury-free and perform at your best. Tune in to discover the secrets behind hip and groin pain in athletes! Study https://pubmed.ncbi.nlm.nih.gov/26031646/ Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE GROIN WEBINAR (LAYPUBLIC)
Looking to get in touch with our office?
We are in Costa Mesa CA but we can help people virtually very efficiently.
In this podcast episode, we dive deep into the factors that distinguish athletes experiencing hip or groin pain from their pain-free counterparts. This information helps us understand sports hernias as well (biomechanically speaking). Join us as we unravel the complexities of athletic injuries, exploring the unique biomechanical, lifestyle, and training variables that play a pivotal role in shaping each athlete's experience. Whether you're an athlete seeking to understand and prevent pain or a fitness enthusiast curious about the intricacies of sports injuries, this episode offers valuable insights to help you stay injury-free and perform at your best. Tune in to discover the secrets behind hip and groin pain in athletes!
Study https://pubmed.ncbi.nlm.nih.gov/26031646/
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
Sebastian's Groin/ Hip Books:
https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/
DOCTOR LINKS BELOW
PREMIUM PODCAST LINK (for Clinicians only)
FREE GROIN WEBINAR (LAYPUBLIC)