Complete Human Performance Radio   /     Alex Viada & Trevor Tartaglia: TSS Scores (and similar) for Hybrid Athletes

Coach Trevor Tartaglia takes the reigns of the CHP Podcast to chat with Alex Viada about the utility of TSS Scores (TrainingPeaks) and other "fatigue/stress" tracking algorithms for hybrid athletes. How they work, the pros, the cons, and how coaches can fully utilize these metrics (or similar) all included, as well as coaching insights from them both. 

Discussed: 

• What workouts are Trevor and Alex doing, and enjoying lately?
• How can athletes use TSS for strength workouts, if at all?
• What metrics can you use to overcome cons of TSS, as a mixed-sport athlete?
• Does TSS even have value for a hybrid athlete? Is it worth using?
• More about what TSS is, how it's calculated, and how to use it (if you want to)
• Various tangents

Follow Trevor and Alex on Instagram