Complete Human Performance Radio   /     Alex Viada: What is "HYBRID FITNESS"?

Subtitle
With the safeties off.   Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the...
Duration
51:23
Publishing date
2024-08-29 19:33
Link
https://impruvism.libsyn.com/alex-viada-what-is-hybrid-fitness
Contributors
  Complete Human Performance
author  
Enclosures
https://traffic.libsyn.com/secure/impruvism/alex_ariana_hybrid_podcast_2.mp3?dest-id=132609
audio/mpeg

Shownotes

With the safeties off.

 

Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better).

@completehumanperformance

@alex.viada