Nutrition Facts with Dr. Greger / Fighting the Blues with Greens

Description

When you improve your diet, you can improve your mood.

Summary

When you improve your diet, you can improve your mood. This episode features audio from:

* Anti-Inflammatory Diet for Depression
* Fighting the Blues with Greens?
* Plant-Based Diets for Improved Mood and Productivity

Visit the video pages for all sources and doctor's notes related to this podcast.

Subtitle: When you improve your diet, you can improve your mood.
Duration: 18:19
Publishing date: 2024-09-12 07:00
Link: https://nutritionfacts.org/audio/fighting-the-blues-with-greens/
Contributors: Michael Greger M.D. FACLM; author
Enclosures: https://media.blubrry.com/nutritionfactswithdrgreger/nutritionfacts.org/app/uploads/2024/06/NF-EP-405-Fighting-the-Blues-with-Greens.mp3; audio/mpeg

Shownotes

When you improve your diet, you can improve your mood. This episode features audio from:

Visit the video pages for all sources and doctor’s notes related to this podcast.