Dave Asprey and Kasia Urbaniak explore how to harness personal power, embrace authentic expression, and transform communication for deeper connections.
What if you could command any room and set boundaries without saying a word?Â
Dave Asprey sits down with Kasia Urbaniak, founder and CEO of The Academy—a trailblazing school where women learn the true principles of influence and authority. Kasia brings a unique and dynamic perspective, drawing on nearly two decades of experience that includes working as a professional Dominatrix, practicing Taoist alchemy in one of China’s oldest female-led monasteries, and earning certifications across disciplines like Medical Qi Gong and Systemic Constellations.Â
Here’s what you’ll learn in this episode:Â
• How to set clear, unbreakable boundaries in any situationÂ
• Techniques for wielding influence without sacrificing integrityÂ
• Tools to reclaim inner authority and navigate life with confidenceÂ
• Practical strategies for handling power dynamics in relationships, work, and beyondÂ
Kasia’s methods have empowered over 4,000 women worldwide to step into leadership roles in every sphere, from personal relationships to professional arenas. In this episode, she shares practical insights on transforming how you’re perceived by others and, more importantly, how you perceive yourself. Whether you’re navigating complex workplace dynamics, strengthening personal boundaries, or seeking clarity in relationships, Kasia’s teachings offer a path to reclaiming the powerful, authentic authority within you.Â
SponsorsÂ
-Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Â
-LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/dave.Â
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Resources:Â
• 2025 Biohacking Conference – https://biohackingconference.com/2025Â
• Kasia Urbaniak’s Website – https://www.kasiaurbaniak.comÂ
• Kasia Urbaniak’s Book: Unbound: A Woman’s Guide to Power – https://www.kasiaurbaniak.com/unboundÂ
• The Academy – Practical Training for Women on Power and Influence – https://www.kasiaurbaniak.com/the-academyÂ
• Kasia Urbaniak on Instagram – https://www.instagram.com/kasiaurbaniak/Â
• Dave Asprey’s Website – https://daveasprey.comÂ
• Dave Asprey’s Book: Smarter Not Harder – https://daveasprey.com/booksÂ
• Danger Coffee – https://dangercoffee.comÂ
• Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/Â
• Dave Asprey’s Linktree – https://linktr.ee/daveaspreyÂ
• Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.comÂ
• Own an Upgrade Labs – https://ownanupgradelabs.comÂ
• Upgrade Labs – https://upgradelabs.comÂ
• 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.comÂ
Timestamps:Â
• 00:00 Introduction to the Human UpgradeÂ
• 01:07 Meet Kasia Urbaniak: Author of UnboundÂ
• 02:52 Exploring Power DynamicsÂ
• 04:46 The Role of Emotions in PowerÂ
• 14:50 Embodiment and Somatic WorkÂ
• 32:58 The Power of Voice and PresenceÂ
• 48:22 Collective Intelligence and IntuitionÂ
• 54:50 Facing Fears and IntuitionÂ
• 55:15 Male vs. Female IntuitionÂ
• 56:01 The Power of Erotic EnergyÂ
• 57:13 Welcoming Emotions and StatesÂ
• 59:10 Role-Playing and PersonasÂ
• 01:00:06 Teaching Women to Speak UpÂ
• 01:02:04 Energetic Dynamics in RelationshipsÂ
• 01:04:35 Victimhood and HealingÂ
• 01:19:54 The Power of AskingÂ
• 01:29:40 Money and Emotional AlchemyÂ
• 01:31:53 Shameless Money ConversationsÂ
• 01:44:00 Final Thoughts and Upcoming EventsÂ
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