Explore the future of immortality as Peter Diamandis and Dave Asprey uncover cutting-edge AI, biotechnology, and longevity strategies to optimize health, extend life, and unlock your full potential.
What happens when nearly 60 years of combined biohacking expertise collide in one podcast?Â
Peter Diamandis is a world-renowned futurist, space entrepreneur, and innovator behind groundbreaking ventures like the XPRIZE and Abundance 360. Dave sits down with Peter to combine their nearly 60 years of biohacking expertise, delivering the ultimate playbook for living longer and healthier.
They dive into revolutionary AI-driven health solutions, mindset shifts that fuel vitality, and practical routines you can start today. Peter, the author of The Longevity Guidebook, shares deeply meaningful tools and tips to expand your healthspan for decades to come.Â
What You’ll Learn:Â
• The top AI tools reshaping health and longevityÂ
• Simple daily habits that improve energy, sleep, and brain performanceÂ
• Why mindset is the key to adding years to your lifeÂ
• The cutting-edge science of age reversal and functional healthÂ
• How Peter and Dave biohack their routines for peak performanceÂ
Resources:Â Â
• 2025 Biohacking Conference: https://biohackingconference.com/2025Â
• Peter Diamandis’s New Book: https://longevityguidebook.com/home-blk-navÂ
• Peter Diamandis’s Website: https://www.diamandis.com/Â
• Peter Diamandis’s Purpose Finder (MTP): https://purposefinder.ai/Â
• Danger Coffee: https://dangercoffee.comÂ
• Dave Asprey’s Website: https://daveasprey.comÂ
• Dave Asprey’s Book – Smarter Not Harder: https://daveasprey.com/booksÂ
• Dave Asprey’s Linktree: https://linktr.ee/daveaspreyÂ
• Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.comÂ
• Own an Upgrade Labs: https://ownanupgradelabs.comÂ
• Upgrade Labs: https://upgradelabs.comÂ
• 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.comÂ
SPONSORS:Â Â
-Omni-Biotic | Visit omnibioticlife.com/dave and use code DAVE20 for 20% off.Â
-LMNT | Free LMNT Sample Pack with any drink mix purchase by going to drinklmnt.com/dave.Â
Timestamps:Â
• 00:00 OpenÂ
• 00:53 Introduction to Peter DiamandisÂ
• 01:54 Peter’s Longevity JourneyÂ
• 03:26 Tracking Sleep and BiohackingÂ
• 05:49 The Importance of Deep SleepÂ
• 07:22 Thinking Big and LongevityÂ
• 10:36 Russian Innovations in SleepÂ
• 25:29 AI and LongevityÂ
• 29:01 Gene Editing and EpigeneticsÂ
• 35:13 Light Therapy and RoutinesÂ
• 43:07 Gut Health and EndotoxinsÂ
• 44:17 Exploring Conscious Pain PracticesÂ
• 45:51 Hacking Hot Tubs for Health BenefitsÂ
• 46:28 The Science Behind Dopamine ResetÂ
• 46:43 Introduction to Fountain LifeÂ
• 48:41 Advanced Diagnostics and AI IntegrationÂ
• 50:29 Therapeutics and Cutting-Edge TreatmentsÂ
• 51:41 The Evolution of Longevity CompaniesÂ
• 55:30 The Future of Longevity and HealthspanÂ
• 01:01:27 The Role of AI in Health and LongevityÂ
• 01:07:31 Personal Longevity Practices and InsightsÂ
• 01:16:43 Finding Your Purpose for LongevityÂ
• 01:24:01 Final Thoughts and ResourcesÂ
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