RatbagMedia Videoblogging

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Episodes

Date Title & Description Contributors
2012-12-10

  Yummy

     The RatbagMedia Channel 		  Ratbagradio author
2012-12-07

  Going Out With a Bang

My first stop motion animation.    The RatbagMedia Channel 		  Ratbagradio author
2012-06-18

  The Bells: lifting kettlebells and dumbbells

This is what I do when I'm not doing HillFit. I use the same principles and try to follow the same physiological logic in order to be true to High Intensity interval Training approach. Obviously my form could do with some overhaul, but then practice ru... 		  Ratbagradio author
2012-05-29

  Urban Soul Line Dancing with Artsteppers

I arranged for some video of our Thursday night soul line dance class. Maybe not the best shots to be had, but with a little bit of editing there is a germ of a story there.The group dancing  is the keenest of the  Artsteppers attendees.It is I out fro... 		  Ratbagradio author
2012-05-08

  Ewen Maddock Dam

Ewen Maddock Dam is one of many smaller dams on Queensland's Sunshine Coast. It is situated approximately 5 km (3.1 mi) south east of Mooloolah and 3 km (1.9 mi) from Landsborough. The lake is weedy and shallow, except in the northern parts close to th... 		  Ratbagradio author
2012-04-17

  The Garden in April

Now that the Summer heat and humidity has passed, the garden can get back to growing cellulose. After 18 months of laying down all the matter I can collect -- paper, grass, clippings, dead cane toads and poo -- I can now drive my fingers into a rich sa... 		  Ratbagradio author
2012-04-14

  A simple Zydeco slide

'Tis easy to see how far I have to go before being in anyway a good dancer. This clip is a rather formal presentation of the steps for one, among many, Zydeco slides. I'll have to be more creative with the camera next time.Zydeco slides and shuffles ar... 		  Ratbagradio author
2012-04-12

  HillFittery

Hillfit by Chris Highcock is the very simple to follow program that occupies the core of my exercising. Four routines done one after the other as slowly as I can manage while progressively increasing the difficulty and weight. Get the book and study th... 		  Ratbagradio author
2012-03-07

  Two Dawns

After the rain, the sun always comes up. I am dawn gobsmacked over and over again. Beachmere, March 2012      The RatbagMedia Channel 		  Ratbagradio author
2012-01-25

  wet wet wet

Beachmere: Heavy rains and rising river levels inundated the road out of town. We were cut off today. Water every where. In the sea, in the river, and in the sky. Local marsh frogs however were ecstatic.     The RatbagMedia Channel 		  Ratbagradio author