Get Fit TV / Abdominal Stability Ball Roll In for a Flat Tummy!

Description

Target the lower abdominals with the Abdominal Stability Ball Roll In. You'll also tone and tighten the entire midsection with this stability ball ab exercise!Listen to podcast episode #201 of "Fit Girl: Your Guide to Getting in Shape" on itunes for details on this exercise and more!

Summary

Target the lower abdominals with the Abdominal Stability Ball Roll In. You'll also tone and tighten the entire midsection with this stability ball ab exercise! Listen to podcast episode #201 of "Fit Girl: Your Guide to Getting in Shape" on itunes for details on this exercise and more!

Subtitle: Target the lower abdominals with the Abdominal Stability Ball Roll In. You'll also tone and tighten the entire midsection with this stability ball ab exercise! Listen to podcast episode #201 of "Fit Girl: Your Guide to Getting in Shape" on itunes for deta
Duration
Publishing date: 2014-04-16 02:49
Link: http://feedproxy.google.com/~r/getfittv/~3/VsOySsK8Kcs/abdominal-stability-ball-roll-in-for.html
Contributors: Kira Langolf; author
Enclosures: http://feedproxy.google.com/~r/getfittv/~5/SxHY2ayAI8o/GetFitTVAbStabilityBallRoll.mp4; video/mp4