It's Your Heart

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Episodes

Date Title & Description Contributors
2015-08-21

  Defying The Odds – Keyota Cole

Keyota Cole was born with a hole in her heart and had two surgeries before the age of five. In her late 20s, new heart troubles led to a third surgery. Shortly after another procedure in 2010, Keyota was excited to learn that she was pregnant. But the ...
2015-08-13

  Healthy Always Loves You Back – Fit Chef Katy

Fit Chef Katy Clark shares her 3 lifestyle principles: 1) Your health has everything to do with everything you do; 2) Hard work is what works; and 3) Healthy always loves you back. Fit Chef Katy is a food and fitness lifestyle coach, a personal trainer...
2015-07-16

  Kristen Hammersmith, Firefighter

As a firefighter, Kristen has been called on cardiac cases often in her career. She discusses some non “classic” cardiac symptoms that she has seen in women such as abdominal pain or back pain. Some of the cardiac patients have had several symptoms pre...
2015-07-10

  The Super Ask – McCall Jones

Communicating your needs will lead to a healthier and happier lifestyle, says McCall Jones, the founder and CEO for the Institute of Adult Communication. He discusses how to ask for and get what you need in work, relationships and life. McCall says tha...
2015-07-01

  Peripartum Cardiomyopathy (PPCM) – Noelle Priolo

Heart disease is the leading cause of death among pregnant or postpartum women, yet it is hardly mentioned. Noelle Priolo believes that if she was aware of peripartum cardiomyopathy (PPCM) that she would have gone to the cardiologist when she began hav...
2015-06-25

  Liz Young Used Her CPR Training to Save a Life

Liz heard screams for help with CPR while she was shopping for plants. At first, she thought a doctor or nurse might be in the vicinity to help. Then she realized she was the one who knew CPR and she jumped into action to save the woman’s life. Liz You...
2015-06-23

  Food as Medicine – Dr. Anh Nguyen

Dr. Anh is the host of the popular podcast, the Food as Medicine Show with Dr. Anh, which focuses on people who have been healed through nutrition. She is a board-certified pharmacist and health coach specializing in treating cholesterol without medica...
2015-06-16

  Fainting is Not Normal – Jenylyn Carpio

At age 7, Jenylyn was found passed out under a picnic table. The doctors thought it was dehydration. Through early adulthood, she fainted several more times with other explanations being stressed out and over physical exertion. At age 22, 6 weeks after...
2015-06-11

  Finding Time for Your Heart Health – Laura Vanderkam

Laura Vanderkam, time management author, shares tips for how to make time for activities that are good for your heart health, such as exercise and sleep. She says, “The good news is that even if you do have a full life, there is space for self care and...
2015-06-09

  From Our Family to Yours – Jerald Crowser

Deloria discusses her daughter’s heart journey and the inspiration for It’s Your Heart with her son-in-law Jerald Crowser, the show’s producer. In May 2011, the family rallied together when Cesily Crowser had an aortic dissection, which required an 8-h...